Nutrition
Eat Right. Fuel Better.
- Personalized nutrition plans
- Smart meal guidance
- Better eating habits
- Improved metabolism
- Sustainable nutrition for life
90-Day Transformation Program
Real People. Real Support. Real Results.
Not a diet. A transformation ecosystem.
The three pillars
Fitness
Move Right. Get Stronger.
- Customized workout roadmap
- Strength & stamina improvement
- Daily movement guidance
- Better body composition
- More energy & endurance
Mental Wellness
Think Right. Live Better.
- Stress management
- Emotional balance
- Mindset & habit building
- Better sleep & recovery
- More focus & happiness
Your 90-day transformation journey
- 1
Assess
Understand your current health & goals.
- 2
Plan
Get your personalized nutrition, fitness & wellness plan.
- 3
Execute
Follow daily rituals with expert guidance & accountability.
- 4
Review
Weekly reviews to track progress & make adjustments.
- 5
Transform
Better health. Better habits. Better you. Visible results in 90 days.
90 days · A lifetime of change
Choose your transformation
Prices exclude GST, which is shown at every step. Meals are included.
Guided Transformation
Previous price ₹50,000
₹40,000for 90 days
+ 18% GST
Best forBeginners, students, working professionals needing structure & accountability.
Start GuidedPersonalized Transformation
Previous price ₹70,000
₹60,000for 90 days
+ 18% GST
Best forBusy professionals, entrepreneurs, people with inconsistency/stress issues.
Start PersonalizedElite Transformation
Previous price ₹1,00,000
₹80,000for 90 days
+ 18% GST
Best forExecutives, founders, premium clients wanting high-touch transformation.
Start EliteWhat's included
In every tier.
- Personalized Rituals
- Weekly Accountability
- Kefilo App Tracking
- Expert Support
- Progress Reports
- Community Support
- Habit Tracking
- Nutrition Guidance
- Workout Guidance
- Mindset Coaching
We don't sell diets.
We build habits.
We transform lives.
Kefilo, your nutrition partner in transformation.
Questions
When are meals delivered?
Lunch between 12 PM and 2 PM, dinner between 7 PM and 9 PM, from our Bhubaneswar kitchen.
What does delivery cost?
Free within 5 km of Patia. Beyond that you pay a per-km charge for each meal, shown before you pay. We do not deliver online beyond 15 km.
Are prices inclusive of tax?
No. Every price is shown without GST and the GST amount is shown next to it, so nothing is added for the first time at payment.
What about allergies and diet?
Before you pay we ask for your allergies (or None) and whether you eat vegetarian, non-vegetarian or eggetarian, so the kitchen can cook safely for you.
Can I talk to someone first?
Yes. Request a call and a Kefilo nutritionist will get back to you, or message us on WhatsApp.
Or see all programs.
Wellness disclaimer: Kefilo meal programs and nutrition guidance provide general wellness support, not medical treatment. They are not intended to diagnose, treat, cure, or replace professional medical advice. Always consult your doctor regarding medical conditions.